Weigh In record (no journal entry) for 27 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 29.52g | Prot: 58.61g | Carbs: 160.92g.
Lunch: Thé sans Sucre, Jacquet Fines Tartines à la Farine de Seigle, Lipton Thé Vert Classique, Blanc d'Oeuf, La Vache qui rit La Vache Qui Rit Légère. Dinner: Gozleme. Snacks/Other: Pomme, Petit Navire Thon Entier au Naturel Albacore, Pomme. more...
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Losing 0.2 kg a Week
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mohamed erko's Weight History
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