Weigh In record (no journal entry) for 27 May 2023
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 70.50g | Prot: 76.66g | Carbs: 55.86g.
Breakfast: Омлет или Яичница, Зеленый Лук, Рисовая Бумага, Сыр Моцарелла, Ветчина. Lunch: Сметана , Борщ со Свининой. Dinner: Черкизово Свинина по-Французски, Баклажаны Гриль, Кабачки Жареные. Snacks/Other: Абрикос, Клубника. more...
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Losing 0.3 kg a Week
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valentina1911's Weight History
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