Weigh In record (no journal entry) for 27 May 2023
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128.9 kg
Lost so far: 6.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 50.87g | Prot: 117.63g | Carbs: 121.03g.
Breakfast: Mirtilli, Danone Danacol, Kellogg's Special K Red Fruits, Tre Mulini Crostini Integrali, Caviale. Lunch: Olio Extra Vergine di Oliva, Campisi Bottarga di Tonno, Fagiolini Verdi, Pesce Spada. Tea: Pompelmo (Rosa e Rosso). Dinner: Olio Extra Vergine di Oliva, Sogliola, Zucchine. more...
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Losing 0.7 kg a Week
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giruffogg's Weight History
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