zmeysage's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
90.1 kg Lost so far: 15.7 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1007 kcal Fat: 30.09g | Prot: 46.84g | Carbs: 129.94g.   Breakfast: Pınar Aç Bitir Hindi Kokteyl Sosis, Yumurta, Dost Dost Form Süzme Peynir , Halk Ekmek Beyaz Ekmek. Lunch: Zeytinyağlı Barbunya, Mercimek Çorbası. more...
Gaining 1.0 kg a Week



     
 

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zmeysage's Weight History


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