Weigh In record (no journal entry) for 27 May 2023
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71 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 58.80g | Prot: 46.32g | Carbs: 198.50g.
Breakfast: 黑咖啡. Lunch: 草莓, Lactantia Lactose Free 2% Milk, 蓝莓, Kellogg's All-Bran Buds, Kirkland Signature Walnuts. Dinner: 牛油果, Kirkland Signature Pain Biologique. more...
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Gaining 1.4 kg a Week
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kimdor canada's Weight History
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