Weigh In record (no journal entry) for 27 May 2023
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49.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 62.65g | Prot: 44.28g | Carbs: 152.74g.
Breakfast: Кофе, Красные Помидоры, Жареное Яйцо, Frima Сухое Молоко, Огурец (без Кожуры), Белый Хлеб. Lunch: Клубника с Сахаром. Dinner: Додо Пицца Пицца, Slang Чипсы. more...
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Losing 1.4 kg a Week
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