Weigh In record (no journal entry) for 27 May 2023
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 123.05g | Prot: 71.75g | Carbs: 315.52g.
Breakfast: Gut & Günstig Delikatess Leberwurst Fein, Gurke (mit Schale), Fol Epi Classic, Gut & Günstig Mehrkornbrötchen, Edeka Hummus Pikant, Edeka Antipasti Classico Grüne Peperoni. Lunch: Wassermelone, Lidl Laugenbrötchen. Dinner: Kühne Balsamico Dressing, Gut & Günstig Gouda Jung, Ei, Gut & Günstig Knusper Dinos, Gut & Günstig Backofen Rösti-Ecken. Snacks/Other: Sondey Firone Gebäckmischung, Sugarland Tropical Fruits, Milka Alles Gute Pralinés, Toffifee Toffifee, Alnatura Kokos Schnitte, Kinder Milchschnitte, Sondey Carré Milch-Haselnuss. more...
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Losing 4.2 kg a Week
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