Weigh In record (no journal entry) for 27 May 2023
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 74.08g | Prot: 94.68g | Carbs: 67.67g.
Breakfast: Italac Leite em Pó Desnatado, Ovo, Polenghi Creme de Ricota Light, Atlhetica Whey Flavour Chocolate, Castanhas de Caju, Hortifruti Mamão Papaia. Lunch: Da Colônia Pasta Integral de Amendoim, Polenghi Queijo Frescal Ultrafiltrado, Ovo. Dinner: Ovo, Hortifruti Abacate, Scala Queijo Parmesão. Snacks/Other: Hortifruti Banana Nanica, Atlhetica Whey Flavour Chocolate, Matilat Iogurte Desnatado. more...
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Losing 0.0 kg a Week
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