Weigh In record (no journal entry) for 27 May 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 36.40g | Prot: 36.73g | Carbs: 205.25g.
Breakfast: Delícia Margarina Light, Bolo de Milho, Café com Açúcar. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Preto Temperado Cozido, Chuchu, Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Maçãs Fuji, Mingau de Aveia, Banana Caturra. Snacks/Other: Café com Açúcar, Bolo de Fubá, Da Colônia Merengue Caseiro, Naturale Barra de Cereal Castanhas com Aveia, Embaré Bala de Caramelo. more...
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1547 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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chaianehorbach's Weight History
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