Weigh In record (no journal entry) for 27 May 2023
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 55.88g | Prot: 47.06g | Carbs: 62.97g.
Breakfast: Сыр Колбасный. Lunch: Таврия в Лаваш Кукурузный. Dinner: Салат Цезарь с Курицей. more...
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Losing 0.7 kg a Week
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Helga13018's Weight History
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