Carla Leal.'s Journal, 27 May 23

Weigh In record (no journal entry) for 27 May 2023
78.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
1806 kcal Fat: 44.27g | Prot: 143.71g | Carbs: 204.62g.   Breakfast: Sadia Meio da Asa Tulipa, Sadia Mortadela Defumada, Mamão Formosa, Couve Manteiga Crua, Água, Gengibre, Abacaxi, Kiwi. Lunch: Sushi com Vegetais e Frutos do Mar, Tempura de Camarão, Frango Teriyaki, Liv Up Arroz Japonês, CaldoBom Arroz Japonês, Ragazzo Pepino Japonês, Sashimi de Atum, Sushi de Atum, Molho de Soja (Shoyu), Sushi Filadélfia, Sashimi de Salmão. more...
Gaining 0.5 kg a Week



     
 

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Carla Leal.'s Weight History


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