_:(´ཀ`」 ∠):_'s Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

49.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1557 kcal

Fat: 48.82g | Prot: 78.97g | Carbs: 182.39g. Breakfast: Balconi Бисквит Порционный, Творог 5%, Славля Ряженка, דנונה Йогурт Pro20. Lunch: שלושת האופים Пицца Маргарита. Dinner: Апельсин Апельсин, שופרסל Кешью. Snacks/Other: Чупа Чупс Чупа Чупс. more...

1391 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

Losing 1.4 kg a Week

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_:(´ཀ`」 ∠):_'s Journal, 27 May 23

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_:(´ཀ`」 ∠):_'s Weight History