Weigh In record (no journal entry) for 27 May 2023
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73.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 36.12g | Prot: 48.69g | Carbs: 66.01g.
Breakfast: Prezunic Queijo Muçarela , Sadia Presunto Magro Cozido, Banana Prata, Café. Lunch: Arcor Bala Butter Toffes, Liv Up Risoto de Limão Siciliano, Salmão no Forno ou Grelhado, Azeite de Oliva Extra-Virgem, Tirolez Queijo Parmesão, Tomates Cereja, Alface Americana. more...
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Losing 1.4 kg a Week
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flavinha15paiva's Weight History
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