Weigh In record (no journal entry) for 27 May 2023
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99 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 45.43g | Prot: 23.50g | Carbs: 77.05g.
Breakfast: Мясновъ Лепёшка с Кукурузной Цельнозерновой Мукой на Закваске, Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо, Помидоры, Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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