Weigh In record (no journal entry) for 20 July 2011
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116.4 kg
Lost so far: 1.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 9.50g | Prot: 24.24g | Carbs: 121.36g.
Breakfast: organic, Muesli (Dried Fruit and Nuts), Bananas, Peaches. Snacks/Other: Fruit Yogurt (Nonfat), White Bread. more...
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Losing 2.1 kg a Week
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paperiniko's Weight History
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