Weigh In record (no journal entry) for 27 May 2023
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89.3 kg
Lost so far: 1.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 7.75g | Prot: 19.42g | Carbs: 44.24g.
Breakfast: Мёд, Кореновское Молоко 2,5%, Творог 5%. Snacks/Other: Яблоко Желтое. more...
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Losing 0.5 kg a Week
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