Weigh In record (no journal entry) for 27 May 2023
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.10g | Prot: 17.70g | Carbs: 32.08g.
Lunch: Knorr Чашка Супа Куриный Суп с Сухариками, FitnesShock Печенье Манго-Рис. Dinner: Knorr Сырный Суп с Сухариками, Адреналин Раш Адреналин Раш без Сахара, FitnesShock Protein Cookie Crispy Strawberry & Corn, Snaq Fabriq Pancake Chocolate Cream. more...
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Losing 2.8 kg a Week
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