Weigh In record (no journal entry) for 27 May 2023
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 60.75g | Prot: 54.23g | Carbs: 116.10g.
Lunch: 김밥천국 김밥, 파시코 리커버리팩. Dinner: 교촌치킨 허니콤보. Snacks/Other: 초콜릿 크로와상, 크로와상. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jyellow77's Weight History
|