Weigh In record (no journal entry) for 27 May 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 70.12g | Prot: 80.21g | Carbs: 54.54g.
Breakfast: Kahve (Demlenmiş), Sütaş Yarım Yağlı Süt , Bağdat Pul Biber, Yumurta, Maydanoz, Tereyağı, Sütaş Eski Kaşar. Lunch: Tavuklu Sezar Salata, İçim Ayran. Dinner: Çilek. more...
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Gaining 0.8 kg a Week
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sevmuskuz's Weight History
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