Weigh In record (no journal entry) for 27 May 2023
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 81.61g | Prot: 38.58g | Carbs: 89.62g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Keskinoğlu Piliç Köfte , Patates Kızartması. Snacks/Other: Algida Cornetto Disc Vanilya Karamel, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. more...
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Losing 0.3 kg a Week
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