Weigh In record (no journal entry) for 27 May 2023
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.57g | Prot: 58.63g | Carbs: 138.30g.
Breakfast: Visconti Pão de Forma Integral, CCGL Leite em Pó. Lunch: Balanceado Salada Clube Frango. Dinner: Batata Inglesa Cozida, Bife de Fígado. Snacks/Other: Nestlé Iogurte Grego Light, Banana, Abacate, Banana. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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