Weigh In record (no journal entry) for 27 May 2023
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101.2 kg
Lost so far: 6.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 115.08g | Prot: 95.87g | Carbs: 155.92g.
Breakfast: Pistaches, Miel, Beurre, Auchan Yaourt Grec Nature, Fraises, Andros Jus d'orange, Flocons d'Avoine. Lunch: Pistaches, Pomme, Saupiquet Filets de Maquereaux au Naturel, Fraises, Auchan Yaourt Grec Nature, Crème Fraîche Épaisse, Melon. Dinner: Auchan Yaourt Grec Nature, Pain Complet, Mozzarella. more...
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Losing 3.5 kg a Week
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Macha Borgo's Weight History
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