Weigh In record (no journal entry) for 27 May 2023
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 19.91g | Prot: 10.73g | Carbs: 44.62g.
Breakfast: Uno Çok Tahıllı Tava Ekmeği, Avokado, Kızarmış Yumurta. Lunch: Yeşil Elma, Halis Siyah Kuru Üzüm. more...
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Gaining 2.8 kg a Week
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iiremyakici's Weight History
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