Irene Active's Journal, 27 May 23

Weigh In record (no journal entry) for 27 May 2023
64.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
2257 kcal Fat: 121.21g | Prot: 113.29g | Carbs: 168.48g.   Breakfast: Hacendado Crema de Avellanas y Cacao con Dátiles, DIA Tortillas de Trigo Integral, Hacendado Crema de Cacahuete Crunchy, Café, Tortilla de Huevos o Huevos Revueltos. Lunch: Café, Nocilla Crema de Cacao, Hacendado Palmera de Cacao, Calamares Fritos, Cordon Bleu, Croquetas de Jamón. Dinner: Sandía. Snacks/Other: HSN Sports Evopro + Digezyme, Lidl Frambuesas Congeladas, Plátano. more...
2423 kcal Exercise: Garmin - 24 hours. more...
Losing 0.6 kg a Week

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Irene Active's Weight History


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