Weigh In record (no journal entry) for 27 May 2023
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 42.03g | Prot: 143.56g | Carbs: 188.95g.
Breakfast: Dal Salumiere Vitello al Forno, McCain Steakhouse, Sugarland Sweet Strawberries, Lidl Filetto di Petto di Pollo a Fette , Coop Ravioli di Ricotta e Spinaci con Pomodoro e Basilico, Kinder Colazione Più, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Bresaola, Lidl Dessert Proteico Vaniglia. more...
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Gaining 2.8 kg a Week
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domingopoliandri's Weight History
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