Weigh In record (no journal entry) for 27 May 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 50.06g | Prot: 30.02g | Carbs: 83.81g.
Breakfast: Siyah Zeytin, Yumurta Omleti, Beyaz Ekmek, Cebel Çörekotlu Tulum Peyniri, Beyaz Peynir. Lunch: Yufka, Susamlı Simit. Dinner: Beyaz Ekmek, Kabak Yemeği. Snacks/Other: Tam Buğday Bisküvi, Eti Karam Bitter. more...
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Gaining 0.0 kg a Week
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