Weigh In record (no journal entry) for 27 May 2023
|
108 kg
Lost so far: 13.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 35.06g | Prot: 53.20g | Carbs: 78.38g.
Breakfast: Станем Друзьями Авокадо , Nescafe Dolce Gusto Кофе с Молоком, Красное Яблоко, Абрикосы, Гречка с Курицей, Жареная Утка (Кожа не Съедена). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maratmansurovich's Weight History
|