Weigh In record (no journal entry) for 27 May 2023
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 34.77g | Prot: 50.96g | Carbs: 28.42g.
Breakfast: Аладушкин Хлеб "Гамбург" Зерновой на Закваске, Папа Может Ветчина Филейная, Куриные Голени с Кожей, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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