Weigh In record (no journal entry) for 27 May 2023
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 6.85g | Prot: 10.66g | Carbs: 49.59g.
Breakfast: Моя Цена Сгущёнка с Сахаром, Блины на Воде, Маслозавод Нытвенский Молоко 2,5%, Кофе. Lunch: Рыбный Бульон, Кофе, Моя Цена Сгущёнка с Сахаром, Блины на Воде. more...
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Gaining 5.6 kg a Week
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