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LimoshikXD
Journal
27 May 23
LimoshikXD's Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
74.2 kg
Lost so far:
6.5 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1295 kcal
Fat: 48.28g | Prot: 57.31g | Carbs: 162.61g.
Breakfast:
Нектарин, Coffeeport Пирожок с Курицей.
Lunch:
Шоколад, Папа Джонс Пицца Сырная.
more...
1987 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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LimoshikXD's Weight History
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