계정이름_'s Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

58.7 kg Lost so far: 2.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

2928 kcal

Fat: 206.81g | Prot: 210.23g | Carbs: 74.95g. Breakfast: 천하장사 더 건강하닭 (60g), 바나나. Lunch: 천하장사 더 건강하닭 (60g). Dinner: 쇠고기 스테이크, BBQ치킨 후라이드치킨. Snacks/Other: 토망고 스테비아 방울토마토 . more...

1476 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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계정이름_'s Journal, 27 May 23

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계정이름_'s Weight History