Weigh In record (no journal entry) for 27 May 2023
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80.9 kg
Lost so far: 29.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.93g | Prot: 40.32g | Carbs: 5.28g.
Lunch: Ayam Bakar (Kulit tidak Dimakan), Ayam Bakar (Kulit tidak Dimakan), Tahu, Kangkung. more...
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Losing 1.4 kg a Week
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ana171721's Weight History
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