Weigh In record (no journal entry) for 27 May 2023
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37 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 125.14g | Prot: 88.14g | Carbs: 160.90g.
Breakfast: 萬歲牌 濃起司堅果, 統一 陽光無加糖高纖豆漿, 全聯 全聯閱讀麵包-漢堡. Lunch: 7-11 珍味四果, 全家 茶葉蛋（全家）, 7-11 千島醬, 7-11 一日野菜 活力彩蔬, 雀巢 (Nestlé) 金牌微研磨咖啡, 義美 高纖全豆豆奶（無加糖）. Dinner: 義美 高纖全豆豆奶（無加糖）, 雀巢 (Nestlé) 金牌微研磨咖啡, 7-11 一日野菜 活力彩蔬, 7-11 千島醬, 7-11 茶葉蛋, 7-11 珍味四果. more...
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Gaining 2.8 kg a Week
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~Betty Chen~'s Weight History
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