Weigh In record (no journal entry) for 26 May 2023
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47.5 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.07g | Prot: 16.99g | Carbs: 129.62g.
Breakfast: Alnatura Hafermilch, Alpro Hafermilch . Lunch: Penny To Go Quinoa Salat . Dinner: Aldi Trauben Kernlos. Snacks/Other: Hummus, K-Classic Schwedische Haferkekse mit Schokolade , Baguette, Alnatura Müsli Ahorn-Dattel. more...
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Losing 0.8 kg a Week
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Flora Mel's Weight History
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