Weigh In record (no journal entry) for 25 May 2023
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 55.42g | Prot: 47.62g | Carbs: 227.33g.
Breakfast: Marilan Bolacha Água e Sal, Cafezinho. Lunch: Camil Feijão Carioca Cozido, Batatas Fritas, Mandioca Frita, Camil Arroz Branco Cozido. Dinner: Pizza de Calabresa. Snacks/Other: Convenção Guaraná, Cafezinho, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Lucas Blaster's Weight History
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