Blue footed's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
62.8 kg Lost so far: 5.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
2280 kcal Fat: 107.09g | Prot: 102.46g | Carbs: 205.38g.   Breakfast: Magnolia (Десерт), Torku Doğal Süt, Carrefour Somon Füme, Kiri Tam Yağlı Taze Peynir , Батон. Lunch: Табрис Кесадилья с Курицей и Овощами, Guinness Draught Stout. Dinner: МакКофе Горячий Шоколад. more...
1876 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Blue footed's Weight History


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