Weigh In record (no journal entry) for 21 May 2023
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 45.69g | Prot: 67.72g | Carbs: 54.32g.
Breakfast: Magnolia (Десерт), Сваля Творог 15%, Sek Protein Sade Quark, Torku Doğal Süt. Lunch: J-Foods Печенье Орешки с Вареной Сгущенкой, Carrefour Marine Ahtapot Salatası, Migros Jumbo Karides. more...
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Gaining 3.5 kg a Week
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Blue footed's Weight History
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