Weigh In record (no journal entry) for 26 May 2023
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 76.26g | Prot: 98.86g | Carbs: 147.76g.
Breakfast: Alpro Plant Protein Chocolate, Grancereale Cioccolato. Lunch: Grancereale Cioccolato , Star Gran Ragù Salsiccia, Ravioli Ripieni alla Carne. Dinner: Mulino Bianco Piadelle Integrali, Banana, Esselunga Ciliegine di Mozzarella, Nostromo Tonno al Naturale , Uovo Sodo, Auchan Olio Extravergine di Oliva , Bonduelle Rucola. more...
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1555 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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AlessiaFitness93's Weight History
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