Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SpeckSchnecke85
Journal
26 May 23
SpeckSchnecke85's Journal, 26 May 23
SpeckSchnecke85's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2023
142.6 kg
Lost so far:
14.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
2437 kcal
Fat: 96.49g | Prot: 112.50g | Carbs: 310.07g.
Breakfast:
Netto Milch 0,3%, Kölln Rainbow Love Hafer Müsli.
Lunch:
Rama Cremefine Zum Schlagen 19%, Kaufland Speisequark Magerstufe.
Dinner:
K-Classic Gemüsenuggets, Kaufland Gemüse Pommes.
more...
3688 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
14 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SpeckSchnecke85's Weight History
View Complete History