Weigh In record (no journal entry) for 26 May 2023
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74.1 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 6.91g | Prot: 10.42g | Carbs: 15.09g.
Breakfast: Sadia Presunto Cozido Magro, Café, Bauducco Torrada Multigrãos, Manteiga (com Sal). more...
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Gaining 6.3 kg a Week
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flavinha15paiva's Weight History
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