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Ich wünsche Euch ein schönes Wochenende 😊
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94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 10.93g | Prot: 76.57g | Carbs: 42.02g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g), Dr. Oetker High Protein Milchreis . Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Pote Chilli Con Carne. more...
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Losing 2.1 kg a Week
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hrldfischer's Weight History
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