Weigh In record (no journal entry) for 26 May 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 81.12g | Prot: 70.07g | Carbs: 181.58g.
Breakfast: Orange Juice, Fried Egg, Tea (Brewed), Maple Syrup, Against the Grain Gluten Free Rolls. Lunch: Starbucks Coconut Milk Latte (Grande), Frankfurter or Hot Dog on Bun. Dinner: Mashed Potato, Chicken Breast, Green String Beans. Snacks/Other: Potato French Fries, Kraft Shredded Sharp Cheddar Cheese, Alexia House Cut Fries, Coffee, Spinach. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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