Weigh In record (no journal entry) for 26 May 2023
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71.6 kg
Lost so far: 10.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 32.37g | Prot: 49.79g | Carbs: 107.65g.
Breakfast: Banana, Vigor Iogurte Batido, Omelete ou Ovos Mexidos. Lunch: Purê de Mandioquinha, Arroz Branco (Cozido), Bife a Rolê. Snacks/Other: Oreo Mini Oreo. more...
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Gaining 4.9 kg a Week
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Panavarro's Weight History
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