Weigh In record (no journal entry) for 18 March 2021
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107 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 95.58g | Prot: 87.18g | Carbs: 277.27g.
Breakfast: Banana, Nestlé Leite em Pó Ninho, Nestlé Leite Condensado. Lunch: Cenouras Cozidas, Abobrinha Refogada, Purê de Batata, Coxa de Frango, Subway Tomate, Alface. Dinner: Abobrinha Refogada, Coxa de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cenouras, Purê de Abóbora, Purê de Batata, Alface. Snacks/Other: Lacta Bis (7g), Goiaba, Banana, Fofura Salgadinho Sabor Cebola, Goiaba. more...
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Lucas Blaster's Weight History
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