JaneRah's Journal, 26 May 23

JaneRah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2023

65.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

805 kcal

Fat: 45.63g | Prot: 52.56g | Carbs: 50.65g. Breakfast: Kerrygold Unsalted Pure Irish Butter, IHOP Coffee, Mozzarella Fresca 100% Natural Fresh Mozzarella, A2 2% Milk, Nature's Promise Artisan Bread. Lunch: Сыр Фета, Баклажаны Гриль, Салат со шпинатом, Котлеты из Куриной Грудки. more...

1778 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JaneRah's Weight History

View Complete History

JaneRah's Journal, 26 May 23

Submit a Comment

JaneRah's Weight History