Weigh In record (no journal entry) for 26 May 2023
|
95.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 15.99g | Prot: 15.95g | Carbs: 47.02g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Snacks/Other: Kirkland Signature Raw Almonds. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thelast30lbs's Weight History
|