Weigh In record (no journal entry) for 26 May 2023
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103 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 58.28g | Prot: 69.69g | Carbs: 193.36g.
Breakfast: Кофе Латте, Шаурма с Курицей. Lunch: Славянка Обыкновенное Чудо Сливочное (1). Dinner: Пятерочка Торнадо Энергетик, Омлет с Молоком. more...
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Gaining 0.9 kg a Week
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KonovaLova Alyona's Weight History
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