Weigh In record (no journal entry) for 25 May 2023
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67.3 kg
Lost so far: 20.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.14g | Prot: 11.31g | Carbs: 27.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Wegmans Spider Roll. more...
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Gaining 0.4 kg a Week
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