Weigh In record (no journal entry) for 26 May 2023
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80.7 kg
Lost so far: 6.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 21.36g | Prot: 39.84g | Carbs: 57.44g.
Breakfast: Дикси Яблоки Гренни Смит, Сырники Домашние. Lunch: Сырники Домашние. Dinner: Дикси Яблоки Гренни Смит. more...
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Losing 0.4 kg a Week
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