Weigh In record (no journal entry) for 26 May 2023
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 111.15g | Prot: 92.70g | Carbs: 225.20g.
Breakfast: AH Grillworst, Lidl Knäckebröd Volkoren. Lunch: AH Kaasstengel, Plus Pistolets Wit, AH Grillworst. Dinner: Fristi Rood Fruit, Plus Pannenkoekspek. Snacks/Other: Chocomel Chocomel, Aldi Chocolade Koekjes. more...
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Losing 0.4 kg a Week
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larasroadtorecovery's Weight History
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